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"Where Touch Becomes an Art"
NEWSLETTER-Past-ISSUE
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Welcome to our Website! |
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Introduction to Massage Therapy
Massage is one of the oldest healing arts: Chinese records dating back 3,000 years document its use; the ancient
Hindus, Persians and Egyptians applied forms of massage for many ailments; and Hippocrates wrote papers recommending the use
of rubbing and friction for joint and circulatory problems. Today, the benefits of massage are varied and far-reaching. As
an accepted part of many physical rehabilitation programs, massage therapy has also proven beneficial for many chronic conditions,
including low back pain, arthritis, bursitis, fatigue, high blood pressure, diabetes, immunity suppression, infertility, smoking
cessation, depression, and more. And, as many millions will attest, massage also helps relieve the stress and tension of everyday
living that can lead to disease and illness. |
Swedish Massage The most common and popular massage style, and the type of massage
that you will recieve at Massage Therapy CA. Combining long strokes, kneading, and short "Friction" strokes with gentle joint
movements, it promotes general relaxation and stress reduction. In addition, blood circulation and flexibility are increased,
with relief of muscle tension and soreness.
Deep Tissue Massage techniques which utilize deep tissue/deep muscle massage are administired to affect the
sub-layer of musculature and fascia. It helps with chronic muscular pain and injury rehabilitation, and reduces inflammation-
related pain caused by arthritis and tendinitis. Generally integrated with other massage.
Trigger Point pressure
is applied to a specific point in a muscle to release tension.
Aromatherapy A 6000 Year Old Ancient Art The therapeutic use of essential
oils date back to 2000 BC. The ancient Egyptians, Greeks and Romans used oils derived from plants for many reasons including
healing, perfumes, consecration, hypnosis and meditation.
The word aromatherapy was coined by the French Chemist Rene Maurice Gattefosse in 1928. During an accident
in his lab, he plunged his burning hand into a bowl of lavander oil. The hand healed well with virtually no scarring. He then
began researching the healing powers of other essential oils and created the modern practice we now call Aromatherapy. Today,
the skilled use of essential oils can enhance a person's physical, emotional, mental and spiritual well-being. Blending various
oils for specific or multiple benefits can create positive holistic effects on the body, mind and spirit.
The Beneficial Powers of Aromatherapy Include:
- Helps Cleanse the Body of Toxins
- Assists in Strengthening the Immune System
- Promotes Improved Circulation
- Helps Restore the Skin's Natural Balance
- Aids in Clearing the Respiratory System
- Stimulates the Mind
- Uplifts the Spirit
Techniques
The
application of these techniques may include, but is not limited to, stroking, kneading, tapping, compression, vibration, rocking,
friction, and pressure to the muscular structure or soft tissues of the human body. This may also include non-forceful passive
or active movement and/or application of techniques intended to affect the energetic systems of the body. The use of oils,
lotions, and powders may also be included to reduce friction on the skin.
FREQUENTLY ASKED QUESTION ABOUT MASSAGE THERAPY
Who will give my massage?
Your massage will be given by a professional licensed massage therapist.
Do I need to undress?
For a full body massage, most people undress completely, but you may choose to wear undergarments.
You are warmly draped at all times, except for the area being worked on.
Will massage ever hurt?
Massage on healthy tissue feels good. The most effective massage works with your body's natural
responses, not against them. You are the best judge of your comfort level and the therapist will work closely with you at
all times. Drink lots of water after your massage.
Call Massage Therapy CA for an appointment today: (916)
719-7597
We accept VISA and Mastercard
Book Online
| Massage Therapy CA Clinic |
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| Setting for Swedish, Deep Tissue, Trigger Point |
| Massage Therapy CA Setting Side View |
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| Very Cozy, Quiet with relaxing music, Aromatherapy and Essential Oils |
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